A StrongER YOU
INCREASE MUSCLE TONE, TARGET FAT LOSS 
This 12 week training and nutrition program was created using the exact same training style and nutrition philosophy that Natalie uses herself. 

The workouts are written in 4-week phases that are designed to increase muscle tone and definition while also targeting fat loss. This training has a full range of workouts including: challenging body part training, full body circuit workouts, tabata cardio, and HIIT training. 

For Just $100, You Will Receive:
  • 36 Pages of Workouts
  • Recipes
  • Nutrition Guidelines
  • Grocery Lists
  • Advice and Tips
  • Goal Setting and Mindset Advice from Natalie
  • Weekly Homework Assignments to Keep You Motivated and on Track
COPYRIGHT NATALIE HODSON 2014 | ALL RIGHTS RESERVED